Free Retreats

Retreats for those
impacted by incarceration.

All retreats are 100% free for currently incarcerated, formerly incarcerated people, and their loved ones. We provide free transportation from your home to every retreat.

Overnight Retreats

You Are the Master
of You (YATMOY).

A free multi-day experience designed for those impacted by incarceration to experience a deep healing experience, relaxation, and self-love.

Everything included.
No cost to you.

Your YATMOY retreat provides a fully held experience, private space, nourishing food, healing modalities, and community.

  • Your own private room
  • Nourishing organic meals
  • Equitable transportation
  • Nervous system training
  • Individual massage sessions
  • Sound therapy & meditation
  • Yoga & acupuncture
  • Zero bone balance
  • Intention setting
  • Journal for reflection
Applications open Jan 2025 Join waitlist
After The Retreat

What comes next
after the retreats?

Participants receive the care and support they personally select, all provided at no cost. Below is a growing list of sponsored services.

Yoga teacher training course for certification and personal growth

200 HR Yoga Teacher Training

Sound healing training with meditation and vibrational therapy practices

Sound Healing Training

Doula support services providing care during pregnancy, birth and postpartum

Doula Services

Weekly therapy sessions supporting mental health and emotional wellbeing

Weekly Therapy

One-on-one coaching services for personal growth, healing and transformation

1:1 Coaching Services

Day Retreats

Held & healed
in a single day.

Group day retreat participants
Applications currently closed

Group Day Retreats

Our group day retreats offer a diverse array of healing modalities tailored to participants' needs:

  • Inner childhood healing
  • Sound healing
  • Meditation sessions
  • Journaling
  • Nourishing food
Join waitlist
Solo day retreat experience
Applications currently closed

Solo Day Retreats

Our solo day retreats offer freedom to choose the healing modalities that best suit your needs:

  • Suggestions for your best-suited modalities
  • Support throughout your curated day
  • Free transportation services
  • Personalized pacing
Join waitlist

All retreats are free.
Transportation included.
No barriers. Ever.

We believe financial constraints should never be the reason someone cannot heal. For every participant impacted by incarceration, we cover every cost, from the ride to the meals to the continuing care.

What to Expect

A day or weekend
shaped around you.

Morning Arrival

We pick you up from home. You arrive to a warm welcome, tea or cacao, and a grounding circle with your fellow participants.

Healing Modalities

Gentle yoga, sound healing, guided breathwork, and massage. Everything is optional, you move at your own pace, always.

Community Dinner

A nourishing, organic meal shared together. Intentional questions invite deeper connection with yourself and the circle.

Integration & Rest

We close with journaling, reflection, and a clear path for what continued support looks like for you, all free.

Recent Events

Moments of healing
in motion.

Stay In The Loop

Be first to know
when we open applications.

Our retreats fill quickly. Join our mailing list to be notified the moment new retreat applications open and to hear about weekly programs in the meantime.

"It lit a fire in me. I'm so much more mindful of my overall wellness and self-care daily."

— Amber Sam, retreat participant